Beyond Beef – My First Attempt at Meatless Pasta – Part 2

Beyond Beef – My First Attempt at Meatless Pasta – Part 2

A spaghetti dinner once every few weeks was standard when I was growing up, as it was for millions across the country. I loved it, because there was always plenty for seconds.

Although my mom made fantastic Swedish meatballs, they were more for a Sunday dinner, or special occasions. Thus she made a meat sauce for our average weekday dinner which consisted of a pound of ground beef, perhaps with some chopped onions and garlic powder.

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The sauce back then likely came in a can. Brown the beef and onion, pour off the fat, add the sauce and boil the spaghetti, and dinner was served. Of course my mom insisted on a side of vegetables and toasted garlic bread to go with it. Perfect kid meal in my view.

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Over the decades, if I have a craving for spaghetti, I make tasty meatballs, create my own sauce and add my standard medley of superfood veggies: fresh garlic, sweet onion, red bell pepper and fresh mushrooms. I did transition to whole wheat pasta, but still admit a good quality Italian Durham Wheat Semolina pasta is vastly tastier.

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So for me there are three problems with even my super spaghetti: it’s so good that I eat too much, way too many bad carbs and even grass feed beef is still too high in saturated fat and cholesterol.

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If you don’t care, well fine, but you just may end up as one those 300,000 people that die prematurely each year because of the crap they eat.

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So the results: Beyond Meat, a startup in El Segundo, funded by Bill Gates has a way to go. But clearly if you crave pasta and want to forgo the beef, this is about perfect, and will only get better!

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