Start with Hambeens 15 Beans Soup Mix – Soak in water Overnight in the Refrigerator
Just don’t eat them in a restaurant or buy them in sodium-laden cans. Plain old dried beans with no crap added are best. I have loved this bag of 15 bean soup mix for decades – I just throw out the favor packet, as it is loaded with sodium.
Want to make it into a super-food? Add super-foods. If you like meat – add meat. If not, don’t.
Classic foods from all over the world contain these odd things called vegetables.
Add water and simmer – well I skipped a few steps that the video will cover!
There’s something quintessential and reassuring about a hearty soup. Both my grandmothers had versions of this.
Top it all off with a Lager, citrus and coca – a meal that could keep you alive for some time.
Really what is saddening in this life is that the real threat to Americans is simply the crap they eat. The video to prepare this simple survival super-food is coming soon.
