Sometimes a Man Needs a Salad!
Well with duplicate photos on past posts, it is clear I still have not found a new theme. But after two days (the last being leftovers) of pasta, a robust…
Sockeye Salmon Sandwich
My favorite at-home lunch of late: wild caught red salmon with hard-boiled egg, chopped onion, sweet relish and mayo. Grilled Munster cheese on whole wheat bread with ripe tomato and…
Preparing for Pizza 12-31-17
The gluten-free movement is alive and well, but has about the credibility of the idiot Anti-Vaccers'. Stupidity runs vapid! OK, I eat only real whole wheat bread, pasta and brown…
Hunkering Down for the Winter
Now that the ham, garlic mashed potatoes and roasted vegetables are all gone, it’s time to survive the winter on my new budget. I likely will not do any consulting…
Back to 2010 when I’d Photograph my Food in my Studio!
The healthy eating paid off – all my “numbers” are normal after a recent physical. My goal of 75 kilo will happen in 2018! Of course, life span is decreasing…
Healthy Quasi-Asian Food
So, I googled “Is Chinese food healthy” and basically the overwhelming hits were (for American Chinese) “no fucking way.” The crappy oil and high sodium content topped the list, with…
Morning Start
Being home “free to do what I want, anytime I want” (thanks Tom Petty) would seem to conflict with the routine of a daily habit. But habits and discipline are…
Fried Health Food?
OK, I am back at home in Maryland, and ironically, it has never really been home, as I rarely live here. But it is the only home I have. I…