Back on Eggs
After a few decades, I am back to eating eggs (minus the artery clogging bacon & hash browns). They lost their evilness some time ago. Studies show that eggs actually…
Scariest Movie Ever Seen
Last night I mesmerized myself through the scariest documentary I ever saw: What the Health. Sure, there’s some hype and vegan extremism, and I didn’t buy the part when (spoiler)…
This is Food America
The vegetables are organic; the beef grass feed - as it was meant to be. U.S. Citizens killed in the U.S by Syrian Refugees: ZERO U.S. Citizens that eat themselves…
Carbonboy’s Natural Weight Loss Diet – to Recover from Decades of Life on the Road – Part 1
Life on the road is grueling, and I am happy to say my road warrior days are over! At least I hope they are. For the first time in a…
Wake Up America!
Peppered Ahi tuna with homemade salsa (medium rare), blanched asparagus with Feta cheese and real butter, fresh cut Roma tomatoes & basil with ripe organic strawberries sprinkled in raw sugar…
A Healthier Breakfast Muffin
So much better than the old boring Egg McMuffin 1 real whole wheat English muffin (toasted with the cheese) 1 large Eggland egg lightly fried in olive oil 1 slice…
Healthy Smoothie – Crappy Smartphone Cameras
Pretty standard stuff but the addition of Goji Berries and Chia Seeds it becomes a Superfood Smoothie! I’ve altered my diet radically since I returned from Mexico and borrowed the concept…